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That Triathlon Show

The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo episodes, are produced with the goal in mind of giving age-group triathletes actionable advice. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/
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That Triathlon Show
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Now displaying: February, 2017
Feb 20, 2017

How would you like to shave significant time off your swimming pace - immediately? Gerry Rodrigues, one of the foremost triathlon swim coaches on the planet, who's coached countless age-groupers, top-level professionals (like Holly Lawrence and Jesse Thomas), and celebrities from outside the triathlon arena (like Jenson Button and Gordon Ramsay) to massive swim improvements, helps you do that by simplifying swimming and boiling it down to three foundational elements. IN THIS EPISODE YOU'LL LEARN: -How to swim faster by mastering tautness, alignment, and propulsion. -How to periodize your swim training within your triathlon season. -The perfect swim workout architecture. NOTES: Remember to enter the podcast launch contest to win an Amazon gift card. If you enjoy the show, please help me out by subscribing, rating and reviewing. SHOWNOTES: www.thattriathlonshow.com Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

Feb 14, 2017

Want to maximize your bang for training buck? In this episode, I'll teach you an 8-step framework that will be your blueprint for effective triathlon training. YOU'LL LEARN ABOUT: -High-value vs. low-value workouts -Periodization -How to structure your training week -Essential ancillary training -How to dominate with nutrition -The do's and don'ts of recovery -Time management for busy age-groupers -The tools to use and gadgets to ditch NOTES: Remember to enter the podcast launch contest to win an Amazon gift card. If you enjoy the show, please help me out by subscribing, rating and reviewing. SHOWNOTES: www.thattriathlonshow.com Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

Feb 13, 2017

Joe Friel is a perhaps the most famous name in the entire triathlon industry. He is one of the most accomplished coaches in the sport, he's the author of Triathlete’s Training Bible, and he's the co-founder of Training Peaks. IN THIS EPISODE YOU'LL LEARN: -Why Joe rewrote the Triathlete's Training Bible Ed. 4 from scratch. -How to periodize you're triathlon season. -How Joe improves swim times of his athletes without ever going longer than 25 meters! -What you MUST do to maintain and maximize performance as a masters athlete. NOTES: Remember to enter the podcast launch contest to win an Amazon gift card. If you enjoy the show, please help me out by subscribing, rating and reviewing. SHOWNOTES: www.thattriathlonshow.com Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

Feb 13, 2017

Triathletes, look here! This is a quick trailer of what you can expect from That Triathlon Show. My goal is to make this THE go-to podcast for triathletes and make it the best and biggest of them all. On this episode, you'll learn more about the concept of the podcast, the guests and topics coming up in future episodes, and how you can enter the podcast launch contest to win an Amazon gift card. If you enjoy the show, please help me out by subscribing, rating and reviewing. Shownotes: www.thattriathlonshow.com Send feedback, questions or just wanna chat? Contact me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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