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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Sep 3, 2018
Carl Brümmer is a 49-year old age-group triathlete from Sweden. On a training volume of 10 hours or less per week, he has managed several sub-9-hour Ironman results and has multiple Ironman age group victories to his name. 
 
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Carl's approach to high-quality, low-volume training
-His typical training week 
-How to stay fast as you approach 50 years of age
-Carl's top tips for other age-group triathletes
-Time management tips
 
 
SHOWNOTES:
https://scientifictriathlon.com/tts145/
 
 
THAT TRIATHLON SHOW HOMEPAGE:
www.thattriathlonshow.com
 
 
SPONSORS:
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

 

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