James Teagle is an elite triathlete and a Scientific Triathlon coach. In this episode we discuss his own career and training at the Loughborough Triathlon Performance Centre, as well as his coaching and training advice for age-group triathletes.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-The training diary of an elite triathlete
-Training in a high-performance squad, with the likes of Jodie Stimpson and Tim Don
-Coaching principles and core values: care, communication, individualisation and more
-Goal setting, intermediate objectives and process goals
-The primary reason athletes leave their coaches and come to us instead, and how we want to stand out in the coaching industry
SHOWNOTES:
https://scientifictriathlon.com/tts161/
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.