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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Sep 24, 2018
Triathlon periodisation and periodisation in general is tradition-driven more than evidence-led. John Kiely is a researcher on the one hand and a coach and practitioner on the other, and today he explains why periodisation is no holy grail, and certainly not backed by the scientific research. 
 
 
IN THIS EPISODE YOU'LL LEARN ABOUT:
-The flaws in the available research on periodisation, and the incorrect conclusions drawn from these flaws
-The importance of buy-in and the psycho-emotional state of the athlete
-How training variation and a good decision-making process beats periodisation
-A 21st century approach to decision-making in training
 
 
SHOWNOTES:
https://scientifictriathlon.com/tts148/
 
 
THAT TRIATHLON SHOW HOMEPAGE:
www.thattriathlonshow.com
 
 
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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