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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Dec 28, 2017
Magnus Bäckstedt is a former professional cyclist (and Paris-Roubaix winner) turned cycling and triathlon coach. We discuss some evergreen triathlon bike training questions, as well as how he managed to  improve his swimming and running so quickly that he qualified for Kona within 8 months of starting triathlon.

 
IN THIS EPISODE YOU'LL LEARN ABOUT:
  • Indoor vs. outdoor cycling in triathlon training
  • Intensity vs. volume
  • How important are power meters and if you don't have one, can you get by on heart rate?
  • Mistakes triathletes make in their bike training
  • Rapid swim and run improvements with no background in the sports
 

SHOWNOTES:
www.thattriathlonshow.com
 

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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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