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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: 2018
Jan 4, 2018
Cycling aerodynamics and rolling resistance is almost like a discipline of its own that triathletes need to master in order to be faster. Sebastian Schluricke of Aerotune breaks down the time savings per money spent on different equipment upgrades, to help you create a bang-for-buck shopping list. 

 
IN THIS EPISODE YOU'LL LEARN ABOUT:
 
  • How having the right tires is almost off the charts in terms of minutes saved per money spent
  • What tire pressure should you really be using?
  • How much time can can save per kg you get rid of on yourself,your bike and your equipment on a typical Ironman course. The answer is probably a lot less than you may think.
  • Toppriority aerodynamic upgrades to make in terms of time saved per money spent
  • The mistakes triathletes make with their water bottle setup
  • How much time are you throwing away in an Ironman because you didn't get a bike fit?
 
 
SHOWNOTES:
www.thattriathlonshow.com

 
SPONSORS:
Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products.  
 
Ventum - The ultimate triathlon bikes, using technology from fighterjets and Formula One race cars. Easier to build, pack, and travel with than any other tri bike. Get 110% of the value of your old bike towards the purchase of a new Ventum bike. 
 
 
LINKS AND RESOURCES:
 
 
 
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

 
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
Jan 1, 2018
Keith Rieger is the founder and event director of KonaFive - racing the Kona Ironman 5 days in a row, back to back. Tune in for his training and racing tips for ultra triathlons, and to hear what the KonaFive is all about. Plus, as an Xterra Trail Running World Champion, he also shares his best triathlon running advice. 

 
IN THIS EPISODE YOU'LL LEARN ABOUT:
  • KonaFive - training for and racing the Hawaii Ironman five days in a row
  • How you don't need to be super human or even train that much to get into ultra triathlons
  • Keith's typical training week when preparing for KonaFive
  • Ultra triathlon racing tips: pacing, nutrition, and sleep
  • Using eggs in smoothies and oatmeal
 
 
SHOWNOTES:
www.thattriathlonshow.com

 
SPONSORS:
Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products.  
 
Ventum - The ultimate triathlon bikes, using technology from fighter jets and Formula One race cars. Easier to build, pack, and travel with than any other tri bike. Get 110% of the value of your old bike towards the purchase of a new Ventum bike. 
 
 
LINKS AND RESOURCES:
 
 
 
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
 
 
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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