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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/
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Now displaying: Page 1
Oct 12, 2017

These 7 mistakes that many beginner triathletes make can be the difference between a great race experience and fast fitness improvements versus a not-so-great experience and stagnation.

IN THIS EPISODE YOU'LL LEARN ABOUT:

  • Doing too much too soon
  • The importance of consistency
  • Learning how to pace yourself
  • Learning proper form and technique
  • Prioritising training across the three disciplines
  • Training in the Grey Zone
  • Why you must have a race plan

LISTENER QUESTIONS:

If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below).

SHOWNOTES:

www.thattriathlonshow.com  

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Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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