Beginner, improver, and advanced triathlete training talk with Simon Brierley | EP#64

A triathlon training talk with Simon Brierley. Tips for the beginner, improving, and advanced triathlete.

IN THIS EPISODE YOU'LL LEARN ABOUT:

• The attributes of successful (however you define success) age-group athletes
• Common mistakes age-group triathletes make
• Swimming tips for beginners, improvers, and advanced triathletes
• Cycling tips for beginners, improvers, and advanced triathletes
• Running tips for beginners, improvers, and advanced triathletes

LISTENER QUESTIONS:

If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below).

SHOWNOTES: www.thattriathlonshow.com  

FREE TRAINING PLAN: https://scientifictriathlon.com/freeplan/  

LINKS AND RESOURCES:
www.paradisetri.co.uk 

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CONTACT me at [e-mail] or connect on Twitter - my handle is @SciTriat.