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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Apr 27, 2018
Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone. On this week's episode:
 
  • 1 hour outside your comfort zone = 100 hours in your comfort zone
  • Get out of your comfort zone by changing the way you train
  • Get out of your comfort zone by changing where and in what conditions you train
  • Get out of your comfort zone by changing who you train with
 
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