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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Jul 24, 2018
Beginner Tip 29 - Metrics You Should Be Tracking. On this week's episode:
 
  • Process metrics - compliance, volume, and distribution
  • Performance metrics - race results and placements, benchmark and key workout performance
  • Metrics you should not worry about - TSS, CTL and the PMC in general, distances, volume (!)
 
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