Brett Amos is an Australian age-group triathlete currently looking to qualify for 70.3 Worlds. When he started doing triathlon 7 years ago, he blew up after 50 meters of a 250 m swim in his first race. Some of the key reasons for his improvements have been swim video analysis, joining a swim squad, and getting a triathlon coach.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-The importance of getting a swim video analysis done and joining a swim squad
-The value of having a triathlon coach
-How Brett fits training in around family and work with "invisible training"
-Brett's top tips for other age-groupers