Rob Sleamaker is the founder of Vasa, a company that pioneered the market for swim training benches and changed dryland swim training forever. Vasa Trainers have been used by the US Olympic swimming squads for all Olympics since 1996, and are now starting to make headway into triathletes' training regimes as well.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-How Vasa's SwimErg allows you to train in precise power zones just like in cycling and how this allows you to improve your fitness at a rapid rate
-Why it may be easier to improve your technique and learn exact movement patterns for swimming in the dry comfort of a Vasa Trainer
-How time-crunched and pool-restricted triathletes all over the world are using the Vasa Trainers to not only get them through the swim part of the race, but get them through fast.
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