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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
May 10, 2018
Swimrun is an exciting sport and a fantastic experience recommended for any triathlete. But how do you best train for one - whether you want to complete or compete? Andy Blow, former elite triathlete and founder of Precision Hydration joins us to discuss effective Swimrun training.
 

IN THIS EPISODE YOU'LL LEARN ABOUT:
-Fitness prerequisites for signing up for a Swimrun
-How to train for completing a Swimrun
-How to train for being competitive in a Swimrun
-How different is the swim and run training for swimrun compared to swim and run training in triathlon?
-Swimrun gear advice and recommendations
-Swimrun Nutrition and Hydration advice and recommendations
 

SHOWNOTES:
https://scientifictriathlon.com/tts126/
 

THAT TRIATHLON SHOW HOMEPAGE:
www.thattriathlonshow.com
 

SPONSORS:
Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free! 
 

LINKS AND RESOURCES:
Hydration, sodium and cramping with Andy Blow | EP#49
How to train for a Swimrun | EP#57
Åland Swimrun with Simon Brierley and Mikael Eriksson | EP#63
Percision Hydration's Free online sweat test
Ötillö Swimrun World Series website
Åland Swimrun


RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
 

CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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