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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Oct 26, 2017

How do you structure your swim training as a triathlete to improve your fitness, technique, and performance? Rory Buck, retired international level swimmer and experienced triathlon swim coach gives his recipe for triathlon swim training.

IN THIS EPISODE YOU'LL LEARN ABOUT:

  • How many times per week should you swim?
  • How much should you focus on technique training and how much on fitness?
  • What kind of sets should you use to improve fitness?
  • How do you structure the technique part of your workouts and don't waste your time with mindless drill training?

LISTENER QUESTIONS:
If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below).

SHOWNOTES:
www.thattriathlonshow.com 

LINKS AND RESOURCES:

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Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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