Jim Vance is a San Diego based coach, author and sports technology consultant. He is most well-known for his work with Ben Kanute (second at IM70.3 World Championships 2022 and 2017), but he also works with developing athletes focusing on short-course racing on the Olympic pathway, and he has a long background as a swim coach.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Jim's coaching philosophy and methodology
-Key principles and specific examples of how Jim approaches swim, bike, and run training in triathlon
-The two-day rule
-Working with Ben Kanute, and Ben's training leading into his 2nd place at the IM70.3 World Championships in 2022
-Strength training
-Jim's top advice for age-group triathletes
SHOWNOTES:
https://scientifictriathlon.com/tts382/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/
SPONSORS:
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LINKS AND RESOURCES:
Triathlon 2.0: Data-Driven Performance Training - book by Jim
Run with Power: The Complete Guide to Power Meters for Running - book by Jim
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CONTACT:
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