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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Oct 25, 2021

In this episode, coaches Frank Jakobsen, Val Burke and Ryan Bolton and Björn Kafka each give their perspective and recommendations on how to prepare for and race well in the Ironman World Championships in Kona, Hawaii. 

 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-What should you do differently when preparing for Kona compared to a "regular" Ironman or full distance triathlon event? 

-What are the most common mistakes athletes make that you should avoid? 

-Considerations regarding the course

-Considerations regarding the environmental conditions: wind, heat, and humidity

-Logistical recommendations, time-zone adjustments, and more

 

SHOWNOTES:

https://scientifictriathlon.com/tts309/

 

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

 

SPONSORS:

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