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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Jan 29, 2018
Tap into your stores of untapped triathlon potential using endurancesports psychology. Carrie Cheadle explains how to build mental skills and toughness, and how to use these skills in various situations intraining and racing.
 
 
IN THIS EPISODE YOU'LL LEARN ABOUT:
  • The difference between mental skills and mental toughness
  • How to build confidence
  • The psychology of suffering
  • Dealing with nerves and anxiety
  • The power of smiling
 
 
SHOWNOTES:
www.thattriathlonshow.com
 
 
SPONSORS:
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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