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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Jul 12, 2018
Beginner Tip 27 - Triathlon Nutrition Fundamentals. On this week's episode:
 
  • Eat everything
  • Eat quality
  • Eat enough and with enough frequency
  • Do not focus on macro-nutrients
  • Supplements
  • Sports nutrition products
 
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