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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Mar 8, 2018
Dr. JoAnn is a sports psychologist with 5 Olympic Gold Medalist clients, and the #1 Best-selling author of the book “Your Performing Edge”. In this episode, she shares practical ways to apply sports psychology to improve your performance in triathlon and endurance sports. 
 
 
IN THIS EPISODE YOU'LL LEARN ABOUT:
  • Dr. JoAnn's own examples of applying sports psychology in races like the Ironman World Championships (in which she has finished second).
  • Examples of how age-groupers and elite athletes she coaches have learnt to use andbenefit from sports psychology
  • How and when to use visualization
  • The 3 P:s - Positive image, Power words, and Present focus
 
 
SHOWNOTES:
www.thattriathlonshow.com
 
 
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If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
 
 
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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