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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Apr 3, 2017

Actionable Ironman 70.3 training and racing tips for age-groupers from pro triathlete Cody Beals.

IN THIS EPISODE YOU'LL LEARN ABOUT:
-How to self-coach effectively. -How to train for 70.3 (half-distance triathlon) races specifically.
-What age-groupers can learn from pro triathletes' training.
-The indoor trainer workout that reduced Cody to a puddle of quivering protoplasm.
-Cody's take on benchmark workouts and formal tests.


LISTENER QUESTIONS: If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below).

NOTES: If you enjoy the show, please help me out by subscribing, rating and reviewing.

SHOWNOTES: www.thattriathlonshow.com

Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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