Q&A #23 - Maintaining race fitness for an entire race season and the mental battle of FTP-tests
-
How do you keep a high race fitness for an entire season with multiple sprint and Olympic distance triathlons spread out over a period of time?
-
Should you train differently for the sprint races compared to the Olympic distance races?
-
What's the right mindset to have in FTP-tests (or other benchmarking tests) to get the most out of yourself and avoid performance anxiety?
LINKS AND RESOURCES:
SPONSORS:
ROKA - The finest triathlon wetsuits, apparel, equipment, and performance eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code THATTRIATHLONSHOW.
RATE AND REVIEW:
CONTACT: