Q&A #36 - Power targets and pacing half and full Ironmans, what target power would make you competitive, and the best way to monitor and use heart rate in training
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What target power should you shoot for in your half or full distance triathlons?
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What power do you need to hold to be competitive in a medium-sized half distance race?
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Why you have to consider power-to-weight and power-to-aerodynamics
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How to make best use of heart rate and real time monitoring of it in training
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