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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
May 27, 2019
Q&A #36 - Power targets and pacing half and full Ironmans, what target power would make you competitive, and the best way to monitor and use heart rate in training
  • What target power should you shoot for in your half or full distance triathlons? 
  • What power do you need to hold to be competitive in a medium-sized half distance race? 
  • Why you have to consider power-to-weight and power-to-aerodynamics
  • How to make best use of heart rate and real time monitoring of it in training
 
 
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