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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
May 14, 2020
Q&A #86 - Static stretching, dynamic stretching, foam rolling or manual therapy; How to pace VO2max-intervals (running)
  • When does and does it not make sense to use static stretching, dynamic stretching, foam rolling and manual/physical therapy?
  • How should you pace VO2max-intervals when running?
 
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