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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Mar 15, 2018
Thomas Hughes, PhD, discusses running form and biomechanics for triathletes. To optimise your running performance and reduce injury risk, he believes you do not need to learn to run. You just need to teach your body to learn to run. Part 1 of 2. 
 
 
IN THIS EPISODE YOU'LL LEARN ABOUT:
  • Not learning to run, but teaching your body to learn to run
  • Common myths about running form and technique
  • Sitting and how it affects running
  • What you can gain from doing a running analysis
 

SHOWNOTES:
www.thattriathlonshow.com
 
 
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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