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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/
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Now displaying: Page 1
Jan 28, 2021
Q&A #123 - Science and application of FatMax and MFO (Maximal rate of Fat Oxidation)
  • What are the determinants of FatMax and MFO? 
  • How can you test or determine your FatMax and MFO? 
  • Normative values and benchmarks of FatMax and MFO
  • How training affects FatMax and MFO
  • Is there a best way to train FatMax and MFO? 
 
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