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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Dec 24, 2018
Q&A #14 - Half marathon training with cycling as cross-training, maintaining run fitness during a swim-bike focus block, and my best coaching advice to you for 2019
 
  • How should you use cycling as cross-training when training for a half marathon?
  • How can you maintain a high level of run fitness after a running block when turning the focus to swimming and biking?
  • My Best Coaching Advice for 2019 - it starts with looking at your 2018 accumulated training hours.  
 
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Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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