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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/
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Now displaying: Page 1
Mar 25, 2019
Q&A #27 - Cramping (with expert guest Andy Blow), what CTL is required to get to Kona and a little rant...
 
  • How do you solve cramping issues when you've tried everything, with expert guest Andy Blow
  • Is there any particular Chronic Training Load (CTL) number you should shoot for if you want to qualify for Kona? 
  • A rant about over-reliance on arbitrary metrics like TSS and how it causes athletes to forget the meaning of training: adaptations and performance
 
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