Info

That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/
RSS Feed Subscribe in Apple Podcasts
That Triathlon Show
2022
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 23, 2019
Q&A #44 - Carb/fat combustion based on pace and heart rate; VO2max intervals on flats or uphill
  • If heart rate was in zone 4 and pace in zone 2: did you use mostly carbs or fats for fuel? 
  • Can you do track/road intervals on hilly trails, and if so, should they still keep the same structure or can they be free form? 
  • Should mobility work count towards your total training duration?
 
LINKS AND RESOURCES:
 
 
 
SPONSORS:
ROKA - The finest triathlon wetsuits, apparel, equipment, and performance eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code TTS.
 
Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free OR use the code THATTRIATHLONSHOW20 to get 20% off your entire order.
 
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing
 
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
 
0 Comments
Adding comments is not available at this time.