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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Aug 20, 2019
Q&A #48 - Running and VLaMax; Cutting out caffeine in lead-up to races to minimise caffeine tolerance
  • Strength endurance: why and how to lower VLaMax for running? 
  • Do you need to abstain from caffeine in the lead-up to a race to get the full effect of pre-race caffeine supplementation?
 
 
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