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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Oct 10, 2019
Q&A #55 - Improving 5k and sprint triathlon run pace; Running well off the bike and reducing the difference to open run paces
  • What run training structure works to improve run performance over 5k and the sprint distance triathlon?
  • What kind of run training should be done during base training?
  • How should I train to run better off the bike and reduce the difference between triathlon run paces and open run paces?
 
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