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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Oct 21, 2019
Q&A #57 - Fueling workouts; Diet and body types
  • How should you fuel different types of workouts (long, short, intense, easy) before and within the workout?
  • Should you adjust your diet based on your body type? (Endomorph, mesomorph, ectomorph)
 
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