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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
May 7, 2020
Q&A #85 - Backyard pool training; Ammonia smell after workouts; Can Max Heart Rate be trained?   
  • If you have access to a small backyard pool and a tether, how much is a reasonable amount to train in it? 
  • What is the reason for smelling ammonia after long workouts and what to do about it. 
  • Can you increase maximum heart rate with training?
  • Possible reasons for seeing a very low maximum heart rate.
 
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