Q&A #95 - Differences and similarities between 70.3 and Ironman training; What does it take to finish an Ironman; What does it take to qualify for Kona
What are the differences and similarities between training for half and full distance triathlons?
Considerations around long workouts, training volume, intensity, nutrition, recovery, equipment, and indoor training
How many hours per week should you train if your goal is to finish an Ironman?
How many hours per week should you train if your goal is to qualify for Kona?
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