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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Jul 16, 2020
Q&A #95 - Differences and similarities between 70.3 and Ironman training; What does it take to finish an Ironman; What does it take to qualify for Kona
  • What are the differences and similarities between training for half and full distance triathlons? 
  • Considerations around long workouts, training volume, intensity, nutrition, recovery, equipment, and indoor training
  • How many hours per week should you train if your goal is to finish an Ironman? 
  • How many hours per week should you train if your goal is to qualify for Kona?
 
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