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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Mar 13, 2023

Mikael and Lachlan Kerin answer listener questions on the topic of bike training for triathlon.      

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Road bike and TT bike power differences

-Doing intervals uphill vs on flats

-Can your easy cycling be too easy? 

-How to execute endurance rides when the terrain is hilly

-Low cadence training

-Pacing strategies for races

-Using rollers instead of trainer

-Misc. equipment questions

SHOWNOTES:

https://scientifictriathlon.com/tts381/

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

SPONSORS:

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ZEN8 - The ZEN8 Indoor Swim Trainer is a unique Dryland Swim Trainer that allows you to improve technique, power, and swim training consistency. With the trainer you can do specific power and technique work, including working on your catch and core activation, and it helps you stay consistent even if you don’t have much time to train. Get the special Zen8 x TTS bundle including the Swim Trainer and a number of ZEN8 training plans and on-demand workouts on zen8swimtrainer.com/tts.

LINKS AND RESOURCES:

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If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

 

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