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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Feb 1, 2018
Mike Ricci is one of the most successful coaches out there when it comes to age-group triathletes, and has been awarded USAT Coach of the Year. We discuss his thoughts and principles on effective triathlon training for age-groupers.
 
 
IN THIS EPISODE YOU'LL LEARN ABOUT:
  • Quality over quantity in triathlon training 
  • Balancing training with a career and family 
  • Why taking weeks off in the off-season traditional base building may be counterproductive for age-group triathletes
  • Beginner triathletes - what to focus on in training, and how to reduce overwhelm
  • Tips for moving up to your first 70.3 or Ironman
  • "Leveling up" and becoming competitive in your age-group
 
 
SHOWNOTES:
www.thattriathlonshow.com
 
 
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RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
 
 
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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