Katarina Larsson is a triple European age-group champion, and André Campos is her coach. Katarina got started in triathlon as a 24-year old with no real background in the sport. In this episode, we dissect what it takes to become a successful age-group triathlete from both the athlete's and the coach's perspective.
IN THIS EPISODE YOU'LL LEARN ABOUT:
- How to go from starting triathlon (and swimming) as an adult to winning triple European Age-Group Championships
- The importance of consistency over a looong time period, patience, and enjoyment in the process
- The coach's role and importance to athletic success
- The team effect - how having a team around you can create the consistency and give you the edge needed to succeed.
- Balancing training and the triathlon lifestyle with a busy career
SPONSORS:
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