Amy Farrell is a triathlon age-grouper like most of us, with a day job, family, and other commitments. Unlike most of us, however, she is an age-group Ironman world champion. One of her keys to success is great time management, and finding the right balance between triathlon and other parts of her life.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Amy's tips for managing your time and finding time for both training and non-triathlon commitments
-The importance of finding the right balance in life.
-A day in the life of Amy - what it contains and how she combines training, family, and her job hour by hour, black on white.
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