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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Jan 11, 2021

Wolfram Bott is the head coach of the German Triathlon Federation development center in Freiburg. This is a squad for some the most promising young talents in the country. Wolfram also has a decorated background as coach of long-distance athletes such as Nils Frommhold, Christian Brader, and Andreas and Michael Raelert.

 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Wolfram's coaching and training principles

-Periodisation, from structuring a season to structuring a week

-Key aspects in developing the swim, bike, and run, respectively

-Differences and similarities between short-course and long-course racing

-Tips for age-group athletes

 

SHOWNOTES:

https://scientifictriathlon.com/tts268/

 

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

 

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