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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Dec 10, 2020
Q&A #116 - Swim training on two swims per week; How to know if you should focus on swim endurance or intensity; Effective use of swim toys
  • If you're limited to two swims per week, should you make them both hard swims with easy swimming just in the warm-up and warm-down? 
  • How to find out whether endurance or high intensity are relative strengths/weaknesses for you in swimming
  • Is swim training without ever using swim toys less effective than incorporating swim toys in your workouts? 
  • The five most-recommended swim toys and their use cases
 
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