Info

That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
RSS Feed Subscribe in Apple Podcasts
That Triathlon Show
2024
December
November
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 11, 2020

Dr. Margo Mountjoy, Associate Clinical Professor at McMaster University is a sports medicine clinician and an academic. She is the lead author of the 2018 IOC concensus statement on Relative Energy Deficiency in Sports (RED-S, previously known as the "Female Athlete Triad"). In this episode we discuss RED-S, it's symptoms and root cause, screening and diagnosis, treatment and recovery and more. 

 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Health and performance consequences of RED-S

-The root cause of RED-S: energy deficincy

-Prevalence, risk groups and risk factors, and early warning signs of RED-S

-RED-S in female and male athletes - beyond the female athlete triad

-How to avoid RED-S

-Energy deficiency and calorie deficit: what is an acceptable range during periods of weight loss?

-Screening and diagnosis, treatment, and recovery time course of RED-S

 

SHOWNOTES:

https://scientifictriathlon.com/tts233/

 

THAT TRIATHLON SHOW HOMEPAGE:

www.thattriathlonshow.com

 

SPONSORS:

Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.

 

ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.

 

LINKS AND RESOURCES:



RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

 

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

0 Comments
Adding comments is not available at this time.