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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: 2023
Jan 9, 2023

Mikael answers listener questions (from Instagram and Newsletter followers) on the topics of season planning, goal setting, and personal limiters. 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-How to set race goals (and account for factors like course, competitiveness of the field, etc)

-How to know what's realistic to aim for

-How to track the progress towards your goals

-How to establish limiters and assess if you're training to tackle them is working

-When is the best time to do a marathon if triathlon performance is your main goal?

-How to plan your season when you want to qualify for Kona but you don't know if you will manage to qualify or not

SHOWNOTES:

https://scientifictriathlon.com/tts372/

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

SPONSORS:

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LINKS AND RESOURCES:

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Jan 2, 2023

A round-up of some of the best episodes and moments from That Triathlon Show in 2022.   

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Tim Reed

-Bex Milnes

-Mark Burnley

-Tim Podlogar

-Alan Murchison

-Glenn Poleunis

-Paulo Sousa

-Eoin Everard

-Erin Carson

-Tom Bell

-Andrew Sellars

SHOWNOTES:

https://scientifictriathlon.com/tts371/

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

SPONSORS:

Precision Fuel & Hydration help athletes perform at their best through their online tools, patented Sweat Test and range of electrolytes and fueling products. Use the free Fuel & Hydration Planner and receive a personalised plan for your carbohydrate, sodium and fluid intake. If you want further help, book a free 20-minute video consultation to chat through your plan. Listen out for the code in today's show to get 15% off your first order of PF&H electrolytes and fueling products. If you missed the code, just email hello@pfandh.com.

FORM Smart Swim Goggles give you unprecedented real-time feedback in your swim training through a display on the goggle lens. See every split to stay on pace, track your stroke rate and don't let it drop, use heart rate to become more scientific and precise with your training (through integration with Polar HR monitors) and analyse more in-depth metrics post-swim in the app. You can also use a vast library of workouts or training plans, or build your own guided workouts. Get 15% off the goggles with the code TTS15. 

LINKS AND RESOURCES:

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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