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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
May 4, 2018
Beginner Tip 18 - How to Balance Swim, Bike, and Run Training. On this week's episode:
 
  • The rule of thumb for how to distribute your training time across disciplines
  • The variables you need to consider when adjusting this standard distribution to be ideal for you
  • Examples training distributions from 5 beginner triathletes that I coach and explanations of which variables have made the distributions what they are.
 
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