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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Mar 2, 2018
Beginner Tip 8 - Training for an Olympic Distance Triathlon. On this week's episode:
 
  • Training frequency, volume, distances, and program progression
  • What kind of quality workouts should you be doing in your preparation?
  • Should you add intensity to your brick sessions
  • Examples from Mikael's beginner training plans
 
 
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Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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