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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/
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Now displaying: Page 1
Apr 12, 2021

Paulo Puccinelli is a sports medicine physician with a PhD in exercise physiology. In this episode we discuss his recent study, on the most important predictors for performance in amateur triathletes.  

 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-An overview of the study Paulo and his team conducted on predictors of performance in amateur (Olympic distance) triathletes

-The importance of VO2max and Maximum Aerobic Velocity (MAV)

-The importance of triathlon experience

-The relative insignificance of (running) economy

-A discussion on body composition

-A discussion on chronotype

-Paulo's coaching advice and takehome messages 

 

SHOWNOTES:

https://scientifictriathlon.com/tts281/

 

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

 

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