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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
Dec 25, 2023

Mikael and David Dhooge answer listener questions in a supersized Q&A edition for the holiday season.     

       

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Favourite TTS episodes of the year

-Differences in training between sprint and middle distance races

-Weight loss

-Muscle fibre composition - how to estimate your phenotype

-When and how to get back into training after illness

-Pace or heart rate targets for Zone 2 training

-"Big Days" in Ironman preparation

-Our proudest athletic achievements, and bucket-list events

-Threshold-training

-Combining a training camp with a race

-Starting and marketing a coaching business

 

SHOWNOTES:

https://scientifictriathlon.com/tts422/

 

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

 

SPONSORS:

Precision Fuel & Hydration help athletes perform at their best through their online tools, patented Sweat Test and range of electrolytes and fueling products. Use the free Fuel & Hydration Planner and receive a personalised plan for your carbohydrate, sodium and fluid intake. If you want further help, book a free 20-minute video consultation to chat through your plan. Listen out for the code in today's show to get 15% off your first order of PF&H electrolytes and fueling products. If you missed the code, just email hello@pfandh.com.

 

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LINKS AND RESOURCES:

 

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

 

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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