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That Triathlon Show

That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Now displaying: Page 1
May 14, 2019
Q&A #34 - Strength training on the bike, training changes during forced time off from swimming, and Sprint Interval Training
  • How to use "strength training on the bike" (high power sprints and strength endurance/low cadence training)
  • How to change your training when injury forces you to stay away from the pool
  • Sprint interval training on the bike - should you do them in the TT position or sitting up?
 
 
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